My qigong courses are held according to my traditional training and also include elements from our everyday life. It’s a lot more fun for me - and for my clients - to use the various exercises as support for daily tasks.
Through the exercises we can learn the process of
- Decelerating
- Perceiving energy
- Increasing well-being and staying calm in everyday life
- Releasing used energy and gathering new energy.
I enjoy holding courses and seminars for particular areas and persons, for example for athletes, teachers or companies.